Yoga
Yoga is a lifestyle, it can be practiced by anyone, regardless of age and body shape or mindset. With us, you'll warm up your body/mind/soul beautifully, strengthen your mental health, and at the end of session you'll support your mind with a short joint (for someone independent) meditation.
meet your coach
Lenka Ďudíková
what to bring to training
- Bottle of water
- Sports wear
- Clean sport shoes
- Towel (you will need it)
- Good mood
- Stuff for shower
Start your journey
Experience what it is like to be a Good Vibes member.
become a good vibes member
1-DAY
MEMBERSHIP
1 class entry or open gym
Text message, a call mo-fri: 14:30-18:00 | +421 910 663 954 or personal agreement is required at least 2 hours before the class.
9Є adults
7Є students (isic) & seniors & disabled
best offer
1-month
membership
"UNLIMITEd"
80Є adults
65Є students (isic) & seniors & disabled
1-month
membership
"LIMITEd"
65Є adults
55Є students (isic) & seniors & disabled
frequently asked questions
Yoga’s gentle movements are a big reason for why it’s so popular. Yoga is good for people who haven’t been active in a while. It’s good for people who have certain health conditions like arthritis or osteoporosis. You can change the exercises to fit your needs. But yoga is also great if you’re already fit and want a challenging workout.
Some injuries can be caused by repetitive strain or overstretching. But yoga is the same as any other exercise discipline – it’s perfectly safe if taught properly by people who understand it and have experience.
Yoga can make you stronger and more flexible. It’s a great way to stay limber and energetic. You’ll also feel more focused and alert. And yoga can help you feel great and function better in your daily life.