Personal Training
Ideal for those who want to improve their "weak spots", diversify their regular training and achieve specific goals.
01.
Discussion and goal setting
02.
Individual training plan
03.
Weight adjustment
04.
Improving concentration
05.
Streamlining the regime
06.
Establishing energy balance
your
coaches
every coach is certified
Our coaches come from various sports fields and disciplines, including strength and conditioning training, bodybuilding, gymnastics and yoga. We are certified CrossFit coaches.
Improve your endurance, strength, flexibility, speed, coordination, agility, balance and accuracy with us at Good Vibes CrossFit. Or reach your goals faster with one-on-one performance coaching from one of our experienced personal trainers.
one-on-one
Our coaches will create a training program that will suit your abilities and goals. Individual training is ideal for people who are starting out, have physical limitations or for athletes, who want to take their performances to a higher level.
let`s get started
If you are interested in personal training adapted to your goals, do not hesitate to contact us: +421 910 663 954, we will be happy to provide you with more information.